FRIJE

<< recipes

Flaky and Delicious Artichoke Quiche

Easy to make, the flaky artichoke quiche is a tasty and comforting option for a quick meal, a friendly appetizer, or a spring picnic. The combination of artichokes and smoked scamorza cheese creates a melting texture and an irresistible taste from the first bite. Accessible to all, this recipe guarantees a delicious result in just a few steps. Fresh artichokes will enhance the preparation when in season, but a version with frozen artichoke hearts saves time while preserving maximum flavors.

Quiche Vegetarian Public
Course: Main course
Preparation time: 0 minutes
Energy: 240 kcal / serving

Instructions

  • 1.   Preparation:

    If using fresh artichokes, carefully clean them by removing the tough leaves and the inner choke. Cut them into thin wedges, then soak them in lemon water to prevent them from turning brown.
    Heat a little olive oil in a non-stick skillet with a clove of garlic. Add the artichokes, whether fresh and drained or frozen, season and cook over medium heat for 10 to 15 minutes, until tender. If necessary, add a tablespoon of water to facilitate cooking. Remove the garlic and let cool.
    In a bowl, beat the eggs with the cream (or milk), then add a pinch of salt, pepper, and grated parmesan. Then incorporate the warm artichokes and diced scamorza. Mix well.
    Unroll the puff pastry in a pie dish while keeping the parchment paper. Pour the filling and spread it evenly. Fold the edges slightly inward.
    Bake at 180°C for 35 to 40 minutes, until the surface is golden brown and the filling is set.
    Let it cool slightly before cutting so the quiche holds its shape perfectly. Enjoy hot or at room temperature to fully savor its flavors.

Ingredients for servings

  • 1 puff pastry
  • 150 g of artichoke heart (fresh or frozen)
  • 200 g of scamorza
  • 2 eggs
  • 100 ml of thick sour cream
  • 2 tablespoon of grated parmesan
  • 1 garlic clove
  • 1 drizzle of olive oil
  • 1 small chopped parsley
  • salt (according to taste)
  • pepper (according to taste)

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    240 kcal
    12 %
  • Fat
    15,8 g
    23 %
  • of which saturated
    9,85 g
    49 %
  • Carbohydrates
    17,88 g
    7 %
  • of which sugar
    2,13 g
    2 %
  • Protein
    5,69 g
    11 %
  • Fibers
    2,82 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference