Nutritional information *
-
Per serving
% RDA
-
Energy value
120 kcal
6 %
-
Fat
4,98 g
7 %
-
of which saturated
1,11 g
6 %
-
Carbohydrates
11,77 g
5 %
-
of which sugar
3,41 g
4 %
-
Protein
6,06 g
12 %
-
Fibers
2,29 g
?
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More data
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Salt
?
?
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Cholesterol
67 mg
?
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sodium
301 mg
?
-
magnesium
33 mg
11 %
-
phosphorus
259 mg
32 %
-
potassium
430 mg
22 %
-
calcium
229 mg
29 %
-
manganese
0 mg
20 %
-
iron
1 mg
9 %
-
copper
0 mg
9 %
-
zinc
1 mg
5 %
-
selenium
2 µg
3 %
-
iodine
?
?
-
vitamin A
34 µg
4 %
-
beta-carotene
167 µg
?
-
vitamin D
0 µg
6 %
-
vitamin E
1 mg
12 %
-
vitamin K
8 µg
11 %
-
vitamin C
24 mg
39 %
-
vitamin B1
0 mg
8 %
-
vitamin B2
0 mg
17 %
-
vitamin B3
1 mg
5 %
-
vitamin B5
1 mg
11 %
-
vitamin B6
0 mg
15 %
-
vitamin B12
0 µg
31 %
-
vitamin B9
58 µg
29 %
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Less data
* As an indication, before cooking, RDA of the EU.