Nutritional information *
-
Per serving
% RDA
-
Energy value
783 kcal
39 %
-
Fat
50,64 g
72 %
-
of which saturated
31,99 g
160 %
-
Carbohydrates
61,13 g
24 %
-
of which sugar
46,01 g
51 %
-
Protein
11,23 g
22 %
-
Fibers
5,51 g
?
-
More data
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Salt
0,18 g
3 %
-
Cholesterol
261 mg
?
-
sodium
72 mg
?
-
magnesium
60 mg
20 %
-
phosphorus
211 mg
26 %
-
potassium
305 mg
15 %
-
calcium
69 mg
9 %
-
manganese
1 mg
33 %
-
iron
3 mg
19 %
-
copper
0 mg
44 %
-
zinc
1 mg
10 %
-
selenium
3 µg
5 %
-
iodine
?
?
-
vitamin A
349 µg
44 %
-
beta-carotene
75 µg
?
-
vitamin D
1 µg
25 %
-
vitamin E
2 mg
19 %
-
vitamin K
3 µg
4 %
-
vitamin C
0 mg
0 %
-
vitamin B1
0 mg
9 %
-
vitamin B2
0 mg
16 %
-
vitamin B3
1 mg
3 %
-
vitamin B5
1 mg
15 %
-
vitamin B6
0 mg
7 %
-
vitamin B12
1 µg
71 %
-
vitamin B9
29 µg
14 %
-
Less data
* As an indication, before cooking, RDA of the EU.
Reference