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Salmon & Spinach Pie

The salmon-spinach mixture is even better when covered with a delicious layer of puff pastry!

Fish Public
Course: Main course
Preparation time: 2 minutes
Cooking time: 30 minutes
Cost per serving: 5,85 €
Energy: 876 kcal / serving
Nutritional score:

Instructions

  • 1.   If necessary, thaw the salmon. Preheat the oven to 180°C (350°F). Remove the skin from the salmon fillets, then cut them into large cubes.
  • 2.   Thaw the spinach according to the package instructions. Drain them well so they release as little water as possible during cooking.
  • 3.   Prepare the béchamel sauce. In a saucepan, add the butter and melt it over low heat. Add the flour and mix quickly.
  • 4.   Add the milk, stirring continuously, until you get a slightly thick pancake batter-like texture. Season with salt, pepper, and mix. Add the grated cheese and mix until you get a creamy texture.
  • 5.   Add the well-drained spinach and salmon to the béchamel sauce. Mix.
  • 6.   In a buttered ovenproof dish (ours is 26 x 20 cm), add the béchamel/spinach/salmon mixture.
  • 7.   Unroll the puff pastry and place it over the filling. Fold the edges of the pastry inward. Brush the pastry with egg yolk (optional) then make a cross in the center of the pie using a knife. Bake for 25 minutes at 180°C (350°F).
  • 8.   Once the Salmon & Spinach Pie is nicely golden brown, remove the dish from the oven. Serve it with a green salad. It's ready to enjoy!

Ingredients for servings

  • 1 puff pastry
  • 4 salmon steaks
  • 600 g of frozen spinach
  • 100 g of grated cheese
  • 50 g of butter
  • 500 ml of milk
  • 50 g of wheat flour

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    876 kcal
    44 %
  • Fat
    50,11 g
    72 %
  • of which saturated
    24,77 g
    124 %
  • Carbohydrates
    39,02 g
    15 %
  • of which sugar
    8,99 g
    10 %
  • Protein
    62,73 g
    125 %
  • Fibers
    5,82 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference