Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
321 kcal
16 %
-
Fat
16,88 g
24 %
-
of which saturated
9,9 g
49 %
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Carbohydrates
24,19 g
9 %
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of which sugar
7,12 g
8 %
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Protein
16,5 g
33 %
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Fibers
2,6 g
?
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More data
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Salt
0,38 g
6 %
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Cholesterol
49 mg
?
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sodium
153 mg
?
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magnesium
52 mg
17 %
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phosphorus
352 mg
44 %
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potassium
400 mg
20 %
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calcium
512 mg
64 %
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manganese
0 mg
24 %
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iron
2 mg
12 %
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copper
0 mg
27 %
-
zinc
2 mg
16 %
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selenium
4 µg
7 %
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iodine
?
?
-
vitamin A
132 µg
16 %
-
beta-carotene
?
?
-
vitamin D
0 µg
4 %
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vitamin E
1 mg
10 %
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vitamin K
40 µg
53 %
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vitamin C
16 mg
27 %
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vitamin B1
0 mg
11 %
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vitamin B2
0 mg
22 %
-
vitamin B3
1 mg
5 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
14 %
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vitamin B12
1 µg
85 %
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vitamin B9
78 µg
39 %
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Less data
* As an indication, before cooking, RDA of the EU.