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Cauliflower, leek & fresh goat cheese velouté

Vegetarian Public
Course: Main course
Preparation time: 8 minutes
Cooking time: 35 minutes
Cost per serving: 1,75 €
Energy: 297 kcal / serving
Nutritional score:

Instructions

  • 1.   Wash and cut the cauliflower into florets.

    Cut the florets in half or into quarters depending on their size.

    Cut the stem into small cubes.
  • 2.   Remove the roots and wilted parts of the leek, then finely slice it.

    Place it in a colander and rinse thoroughly to remove any impurities.
  • 3.   Peel and finely slice the onions.
  • 4.   Heat a drizzle of olive oil in a saucepan.

    Add the onions and sauté them for 1 to 2 minutes over high heat.

    Then add the cauliflower and leeks.

    Sauté everything for 3 to 4 minutes.
  • 5.   Add the vegetable broth and 200ml of water per person.

    Bring to a boil, then reduce the heat and cover.

    Let simmer for 15 to 20 minutes.
  • 6.   Add the heavy cream, fresh goat cheese, and chives (optional).

    Blend everything together to obtain a creamy velouté.

    Add a little water if necessary.
  • 7.   Serve the cauliflower velouté in a bowl or a deep plate.

    Season according to your taste.

    It's ready!

Ingredients for servings

  • 1 cauliflower
  • 2 leeks
  • 1 red onion
  • 200 ml of heavy cream
  • 1 vegetable bouillon cube
  • 100 g of fresh goat cheese
  • 1 bunch of chives (optional)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    297 kcal
    15 %
  • Fat
    21,18 g
    30 %
  • of which saturated
    14,19 g
    71 %
  • Carbohydrates
    11,07 g
    4 %
  • of which sugar
    7,92 g
    9 %
  • Protein
    9,08 g
    18 %
  • Fibers
    5,68 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.