Nutritional information *
-
Per serving
% RDA
-
Energy value
204 kcal
10 %
-
Fat
8,44 g
12 %
-
of which saturated
5,22 g
26 %
-
Carbohydrates
25,62 g
10 %
-
of which sugar
8,72 g
10 %
-
Protein
5,87 g
12 %
-
Fibers
0,89 g
?
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More data
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Salt
?
?
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Cholesterol
49 mg
?
-
sodium
166 mg
?
-
magnesium
14 mg
5 %
-
phosphorus
150 mg
19 %
-
potassium
130 mg
6 %
-
calcium
143 mg
18 %
-
manganese
0 mg
10 %
-
iron
1 mg
4 %
-
copper
0 mg
1 %
-
zinc
0 mg
3 %
-
selenium
2 µg
3 %
-
iodine
?
?
-
vitamin A
78 µg
10 %
-
beta-carotene
18 µg
?
-
vitamin D
0 µg
5 %
-
vitamin E
0 mg
5 %
-
vitamin K
1 µg
1 %
-
vitamin C
1 mg
1 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
2 %
-
vitamin B12
0 µg
29 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.