Nutritional information *
-
Per serving
% RDA
-
Energy value
72 kcal
4 %
-
Fat
2,42 g
3 %
-
of which saturated
1,39 g
7 %
-
Carbohydrates
8,03 g
3 %
-
of which sugar
3,26 g
4 %
-
Protein
3,93 g
8 %
-
Fibers
1,4 g
?
-
More data
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Salt
1,64 g
27 %
-
Cholesterol
5 mg
?
-
sodium
655 mg
?
-
magnesium
21 mg
7 %
-
phosphorus
135 mg
17 %
-
potassium
505 mg
25 %
-
calcium
18 mg
2 %
-
manganese
0 mg
8 %
-
iron
1 mg
4 %
-
copper
0 mg
46 %
-
zinc
1 mg
5 %
-
selenium
8 µg
15 %
-
iodine
?
?
-
vitamin A
16 µg
2 %
-
beta-carotene
4 µg
?
-
vitamin D
0 µg
8 %
-
vitamin E
0 mg
1 %
-
vitamin K
0 µg
0 %
-
vitamin C
4 mg
6 %
-
vitamin B1
0 mg
7 %
-
vitamin B2
0 mg
24 %
-
vitamin B3
7 mg
36 %
-
vitamin B5
2 mg
33 %
-
vitamin B6
0 mg
7 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
45 µg
22 %
-
Less data
* As an indication, before cooking, RDA of the EU.