Nutritional information *
-
Per serving
% RDA
-
Energy value
425 kcal
21 %
-
Fat
21,88 g
31 %
-
of which saturated
11,51 g
58 %
-
Carbohydrates
39,05 g
15 %
-
of which sugar
8,13 g
9 %
-
Protein
13,63 g
27 %
-
Fibers
5,65 g
?
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More data
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Salt
1,15 g
19 %
-
Cholesterol
55 mg
?
-
sodium
461 mg
?
-
magnesium
56 mg
19 %
-
phosphorus
276 mg
34 %
-
potassium
413 mg
21 %
-
calcium
314 mg
39 %
-
manganese
1 mg
65 %
-
iron
2 mg
12 %
-
copper
0 mg
4 %
-
zinc
2 mg
13 %
-
selenium
5 µg
9 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
793 µg
?
-
vitamin D
?
?
-
vitamin E
2 mg
16 %
-
vitamin K
?
?
-
vitamin C
?
?
-
vitamin B1
0 mg
13 %
-
vitamin B2
0 mg
14 %
-
vitamin B3
1 mg
3 %
-
vitamin B5
1 mg
10 %
-
vitamin B6
0 mg
8 %
-
vitamin B12
?
?
-
vitamin B9
40 µg
20 %
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Less data
* As an indication, before cooking, RDA of the EU.