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Provençal Tian

Vegetarian
Course: Main course
Preparation time: 20 minutes
Cooking time: 90 minutes
Cost per serving: 1,08 €
Energy: 331 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven to 180°C (350°F).
  • 2.   Grease an oval baking dish.
  • 3.   Peel the garlic cloves and onion.
  • 4.   Cut the onion and one of the 5 garlic cloves into small pieces.
  • 5.   Bake the onion pieces and the pieces of one garlic clove for 5 to 10 minutes. Then let the dish cool slightly.
  • 6.   Peel and slice the potatoes, then place them in the bottom of the dish on top of the cooked garlic and onion.
  • 7.   Wash the vegetables, then slice them into rounds of the same thickness and, if possible, the same diameter.
  • 8.   Arrange them in the dish, on top of the garlic and onion, standing upright in successive rows: tomato, zucchini, tomato, eggplant, and so on; intersperse the remaining 5 garlic cloves.
  • 9.   Season with salt and pepper, drizzle with olive oil, and sprinkle with Herbes de Provence.
  • 10.   Bake for 1 hour in a convection oven at 180°C (350°F). Then, cover the dish with aluminum foil and bake for an additional 30 minutes.
  • 11.   At the end of the 30 minutes, remove the foil and sprinkle grated cheese on top. Bake for a few minutes until the cheese is golden and bubbly.

Ingredients for servings

  • 400 g of eggplant
  • 500 g of tomato
  • 300 g of zucchini
  • 2 potatoes
  • 1 onion
  • 50 g of butter
  • 1 tablespoon of olive oil
  • 6 garlic cloves
  • 1 tablespoon of Provence herb
  • 50 g of grated cheese
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    331 kcal
    17 %
  • Fat
    18,31 g
    26 %
  • of which saturated
    9,87 g
    49 %
  • Carbohydrates
    25,84 g
    10 %
  • of which sugar
    9,43 g
    10 %
  • Protein
    9,64 g
    19 %
  • Fibers
    8,3 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.