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Cucumber, Avocado, and Goat Cheese Salad

Craving a light and delicious meal? Try our recipe for cucumber, avocado, and goat cheese salad, a simple and healthy recipe.

Vegetarian Public
Course: Main course
Preparation time: 20 minutes
Energy: 147 kcal / serving

Instructions

  • 1.   Start your cucumber, avocado, and goat cheese salad recipe by peeling and slicing the cucumber into thin rounds. Peel and cut the beet into thin sticks. Open the avocado, remove the pit, and peel it. Dice it into cubes. Cut the cheese into pieces. Crush the walnuts. Rinse and separate the salad leaves.
  • 2.   In a bowl, mix the lemon juice, 4 tablespoons of olive oil, salt, pepper, a few pinches of chili, and the seeds.
  • 3.   Arrange the salad, cucumber, avocado, cheese, beet, chopped basil, and walnut kernels on a serving dish. Drizzle with the dressing and refrigerate until ready to serve.

Ingredients for servings

  • 1 cucumber
  • 1 small lettuce
  • 1 avocado
  • 1 small raw red beet
  • 1 lemon
  • 1 handful of arugula
  • 1 fresh goat cheese
  • 2 stalk of fresh basil
  • 40 g of walnut kernel
  • 2 tablespoon of sesame seed
  • 1 pinch of chili pepper
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    147 kcal
    7 %
  • Fat
    12,61 g
    18 %
  • of which saturated
    2,76 g
    14 %
  • Carbohydrates
    2,48 g
    1 %
  • of which sugar
    1,38 g
    2 %
  • Protein
    3,48 g
    7 %
  • Fibers
    2,53 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.