FRIJE

Name: Mozzarella and Antipasti Pasta Salad
Prep time: 20 min
Cook time: 10 min
Yield: 4 servings
Ingredients: 200 g of pipe rigate; 200 g of mozzarella; 400 g of tomato; 150 g of artichoke heart; 1 olive; 1 tablespoon of Genovese green pesto; 1 tablespoon of olive oil; 1 basil; 50 g of pine nut

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Mozzarella and Antipasti Pasta Salad

Vegetarian Public

Course: Main course

Preparation time: 20 minutes

Cooking time: 10 minutes

Energy: 280 kcal / serving

Instructions

1. The day before, cook the pasta for about 10 minutes and let it cool in the refrigerator, mixing it with 1 tablespoon of olive oil.
2. 1 hour before serving, mix the pasta with the pesto, quartered tomatoes, halved small artichoke hearts and bottoms (if possible), olives, diced mozzarella, and another tablespoon of olive oil.
3. Add the basil and pine nuts right before serving.

Notes & Suggestions

Source: https://www.recette-pour-diabetique.com/salade-de-pates-a-la-mozzarella-et-antipasti/

Ingredients for servings

200 g of pipe rigate
200 g of mozzarella
400 g of tomato
150 g of artichoke heart
1 olive
1 tablespoon of Genovese green pesto
1 tablespoon of olive oil
1 basil
50 g of pine nut

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

280 kcal

14 %

Fat

22,27 g

32 %
of which saturated

7,34 g

37 %
Carbohydrates

6,92 g

3 %
of which sugar

4,3 g

5 %
Protein

11,76 g

24 %
Fibers

5,42 g

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More data

* As an indication, before cooking, RDA of the EU.