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Parmesan Croquettes

The delicious recipe for Parmesan Croquettes is waiting for you on lidl-recettes.fr

Vegetarian Public
Course: Main course
Preparation time: 0 minutes
Cooking time: 75 minutes
Cost per serving: 1,10 €
Energy: 846 kcal / serving
Nutritional score:

Instructions

  • 1.   * Make a béchamel sauce. In a saucepan, melt the butter. Add the flour and whisk. Gradually add the milk until the mixture thickens.

    • Add grated Parmesan, salt, pepper, and 2 egg yolks.


    • Let the filling cool for 1 hour. It should be firm and hold its shape.


    • Shape 15 small balls and place them in the freezer for 30 minutes.


    • In 3 shallow bowls, respectively distribute the remaining egg and the 2 egg whites, in another the breadcrumbs, and in the third the flour.


    • Dip each béchamel ball in the flour, then the egg, and finally the breadcrumbs.


    • Cook each croquette in a hot frying pan with about 8 tablespoons of olive oil for 2 minutes, flipping them halfway through cooking.

  • 2.   To share with your loved ones!

Ingredients for servings

  • 70 g of flour
  • 70 g of butter
  • 40 cl of milk
  • 3 eggs
  • 130 g of grated parmesan
  • 150 g of breadcrumbs
  • 50 g of flour
  • 8 tablespoon of olive oil

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    846 kcal
    42 %
  • Fat
    58,18 g
    83 %
  • of which saturated
    22,73 g
    114 %
  • Carbohydrates
    51,82 g
    20 %
  • of which sugar
    8,12 g
    9 %
  • Protein
    26,36 g
    53 %
  • Fibers
    2,74 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.