Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
403 kcal
20 %
-
Fat
13,55 g
19 %
-
of which saturated
11,47 g
57 %
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Carbohydrates
57,89 g
22 %
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of which sugar
20,63 g
23 %
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Protein
6,56 g
13 %
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Fibers
10,78 g
?
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More data
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Salt
0,4 g
7 %
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Cholesterol
0 mg
?
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sodium
159 mg
?
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magnesium
99 mg
33 %
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phosphorus
232 mg
29 %
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potassium
1353 mg
68 %
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calcium
146 mg
18 %
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manganese
1 mg
74 %
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iron
5 mg
34 %
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copper
1 mg
59 %
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zinc
1 mg
9 %
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selenium
6 µg
11 %
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iodine
1 µg
1 %
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vitamin A
0 µg
0 %
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beta-carotene
23580 µg
?
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vitamin D
0 µg
0 %
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vitamin E
2 mg
18 %
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vitamin K
7 µg
10 %
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vitamin C
10 mg
17 %
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vitamin B1
0 mg
16 %
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vitamin B2
0 mg
11 %
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vitamin B3
2 mg
11 %
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vitamin B5
2 mg
41 %
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vitamin B6
1 mg
32 %
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vitamin B12
0 µg
0 %
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vitamin B9
63 µg
32 %
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Less data
* As an indication, before cooking, RDA of the EU.