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One pot pasta

Vegetarian Public
Course: Main course
Preparation time: 0 minutes
Cooking time: 15 minutes
Cost per serving: 0,97 €
Energy: 340 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel and chop the onion
  • 2.   Mince the garlic cloves
  • 3.   Cut the tomatoes in half
  • 4.   Bring the water to a boil with the bouillon cube, then add all the ingredients except the parmesan
  • 5.   Once it boils, let it simmer for 15 minutes, then drain and serve by adding grated parmesan on top

Ingredients for servings

  • 400 g of spaghetti
  • 300 g of cherry tomato
  • 2 red bell peppers
  • 100 g of spinach sprout
  • 2 garlic cloves
  • 1 onion
  • 3 tablespoon of basil
  • 1 bouillon cube
  • 100 g of grated parmesan

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    340 kcal
    17 %
  • Fat
    6,75 g
    10 %
  • of which saturated
    3,85 g
    19 %
  • Carbohydrates
    50,9 g
    20 %
  • of which sugar
    6,71 g
    7 %
  • Protein
    14,87 g
    30 %
  • Fibers
    4,81 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.