FRIJE

<< recipes

Blueberry Smoothie

Vegetarian Drink Smoothie Public
Course: Other
Preparation time: 10 minutes
Cost per serving: 1,35 €
Energy: 152 kcal / serving

Instructions

  • 1.   Put everything in a blender

Ingredients for servings

  • 250 g of blueberry (fresh or frozen)
  • 150 g of yogurt
  • 30 g of honey

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    152 kcal
    8 %
  • Fat
    1,54 g
    2 %
  • of which saturated
    0,79 g
    4 %
  • Carbohydrates
    27,49 g
    11 %
  • of which sugar
    26,41 g
    29 %
  • Protein
    4,14 g
    8 %
  • Fibers
    3 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.