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Gourmet Ham and Cheese Sandwich

Croque Public
Course: Main course
Preparation time: 5 minutes
Cooking time: 5 minutes
Energy: 446 kcal / serving

Instructions

  • 1.   Assemble the ham and cheese sandwich, then grill it.
  • 2.   Meanwhile, preheat the oven to the broil setting.
  • 3.   Place the ham and cheese sandwich on the oven rack, spread the béchamel sauce on top, and sprinkle with grated cheese.

Notes & Suggestions

  • The ham can be replaced with a slice of turkey or chicken breast.

Ingredients for servings

  • 2 slice of bread
  • 1 slice of Gouda
  • 1 slice of ham
  • 3 tablespoon of béchamel sauce
  • 1 handful of grated cheese

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    446 kcal
    22 %
  • Fat
    17,17 g
    25 %
  • of which saturated
    10,1 g
    50 %
  • Carbohydrates
    46,5 g
    18 %
  • of which sugar
    3,78 g
    4 %
  • Protein
    24,31 g
    49 %
  • Fibers
    3,67 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.