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Feta Omelette

Vegetarian Public
Course: Main course
Preparation time: 5 minutes
Cooking time: 5 minutes
Cost per serving: 0,53 €
Energy: 207 kcal / serving
Nutritional score:

Instructions

  • 1.   Mash the feta cheese with a fork.
  • 2.   Beat the eggs with pepper.
  • 3.   Melt the butter in a pan, add the cheese, and let it "melt" as well.
  • 4.   Then, add the beaten eggs and cook.

Notes & Suggestions

  • It is preferable to only add salt after tasting the dish, as feta cheese is already salty, to avoid any unpleasant surprises.
  • Recipe by byzo - https://www.marmiton.org/recettes/recette_omelette-a-la-feta_49792.aspx

Ingredients for servings

  • 1 teaspoon of butter
  • 1 pinch of spice
  • 4 eggs
  • 50 g of feta
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    207 kcal
    10 %
  • Fat
    16,3 g
    23 %
  • of which saturated
    7,21 g
    36 %
  • Carbohydrates
    0,89 g
    0 %
  • of which sugar
    0,54 g
    1 %
  • Protein
    14,89 g
    30 %
  • Fibers
    0 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.