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Butternut Squash Soup with Cinnamon

Vegetarian Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 15 minutes
Cost per serving: 0,48 €
Energy: 253 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the butternut squash into large cubes.
  • 2.   Roughly chop the onion.
  • 3.   Sauté the onion and butternut squash in a little butter. Stir regularly (the onion should not brown). Once the vegetables are well cooked, crumble a bouillon cube over them.
  • 4.   Stir well to let the vegetables absorb the bouillon.
    Cover with boiling water, just above the vegetables.
    Cook until the butternut squash is tender (check with a knife).
  • 5.   Blend the soup. Add one or two tablespoons of fresh cream. Season with salt and pepper.
  • 6.   Add a hint of cinnamon.
  • 7.   It's ready and delicious!

Ingredients for servings

  • 1 bouillon cube
  • 1 pinch of cinnamon
  • 1 doubeurre
  • 1 onion
  • 1 sour cream

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    253 kcal
    13 %
  • Fat
    16 g
    23 %
  • of which saturated
    10,66 g
    53 %
  • Carbohydrates
    13,79 g
    5 %
  • of which sugar
    6,91 g
    8 %
  • Protein
    3,96 g
    8 %
  • Fibers
    4,26 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.