Nutritional information *
-
Per serving
% RDA
-
Energy value
133 kcal
7 %
-
Fat
5,87 g
8 %
-
of which saturated
3,85 g
19 %
-
Carbohydrates
13,61 g
5 %
-
of which sugar
16,13 g
18 %
-
Protein
6,39 g
13 %
-
Fibers
0 g
?
-
More data
-
Salt
0,37 g
6 %
-
Cholesterol
26 mg
?
-
sodium
145 mg
?
-
magnesium
22 mg
7 %
-
phosphorus
177 mg
22 %
-
potassium
286 mg
14 %
-
calcium
229 mg
29 %
-
manganese
0 mg
0 %
-
iron
0 mg
2 %
-
copper
0 mg
0 %
-
zinc
1 mg
5 %
-
selenium
0 µg
0 %
-
iodine
?
?
-
vitamin A
67 µg
8 %
-
beta-carotene
35 µg
?
-
vitamin D
0 µg
7 %
-
vitamin E
0 mg
2 %
-
vitamin K
0 µg
0 %
-
vitamin C
2 mg
3 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
5 %
-
vitamin B12
1 µg
61 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.