Nutritional information *
-
Per serving
% RDA
-
Energy value
637 kcal
32 %
-
Fat
48,14 g
69 %
-
of which saturated
28,31 g
142 %
-
Carbohydrates
29,84 g
11 %
-
of which sugar
11,53 g
13 %
-
Protein
19,34 g
39 %
-
Fibers
5,5 g
?
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More data
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Salt
1,95 g
33 %
-
Cholesterol
303 mg
?
-
sodium
784 mg
?
-
magnesium
61 mg
20 %
-
phosphorus
345 mg
43 %
-
potassium
808 mg
40 %
-
calcium
357 mg
45 %
-
manganese
1 mg
31 %
-
iron
3 mg
23 %
-
copper
0 mg
29 %
-
zinc
2 mg
11 %
-
selenium
12 µg
22 %
-
iodine
?
?
-
vitamin A
442 µg
55 %
-
beta-carotene
11509 µg
?
-
vitamin D
2 µg
31 %
-
vitamin E
4 mg
37 %
-
vitamin K
46 µg
61 %
-
vitamin C
18 mg
31 %
-
vitamin B1
0 mg
16 %
-
vitamin B2
1 mg
36 %
-
vitamin B3
1 mg
7 %
-
vitamin B5
2 mg
35 %
-
vitamin B6
1 mg
28 %
-
vitamin B12
1 µg
130 %
-
vitamin B9
111 µg
55 %
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Less data
* As an indication, before cooking, RDA of the EU.