Need a sweet chocolate fix? Chocolate mousse is the solution! This classic French dessert is simple and quick to make. In fact, chocolate mousse only requires three ingredients: chocolate, eggs, and salt! Plus, having chocolate mousse as a dessert allows you to finish the meal on a light note.
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Chocolate Mousse
Vegetarian
Weight Watchers
Course: Dessert
Preparation time: 15 minutes
Cooking time: 5 minutes
Cost per serving: 0,35 €
Energy: 274 kcal / serving
Nutritional score:
Instructions
- 1. Melt the chocolate broken into pieces either in a double boiler or in the microwave (medium power). Smooth it out. Separate the egg yolks from the egg whites. Whisk the yolks in a bowl while gradually incorporating the melted chocolate.
- 2. Beat the egg whites until stiff peaks form with a pinch of salt. Mix 2 tablespoons of beaten egg whites with the chocolate mixture, stirring vigorously to soften it, then gently fold in the remaining egg whites.
- 3. Pour the mousse into bowls or glasses. Chill for a minimum of 2 hours in the refrigerator. Serve chilled.
Ingredients for servings
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180 g of 70% dark chocolate -
5 eggs -
1 pinch of salt
Rates
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No reviews
Nutritional information *
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Per serving% RDA
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Energy value274 kcal14 %
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Fat20,99 g30 %
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of which saturated11,49 g57 %
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Carbohydrates9,8 g4 %
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of which sugar6,56 g7 %
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Protein9,33 g19 %
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Fibers4,61 g?
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More data
* As an indication, before cooking, RDA of the EU.