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Fig Jam

Vegetarian Jam Public
Course: Other
Preparation time: 20 minutes
Cooking time: 8 minutes
Cost per serving: 3,23 €
Energy: 356 kcal / serving

Instructions

  • 1.   Remove the stems from the figs and cut them into small pieces. In a saucepan, cook the figs, bay leaf, and vanilla seeds for 2 to 3 minutes in water, stirring regularly.
  • 2.   Stir in the honey and cook for another 5 minutes. Fill a jar to the top, close the lid, and let the jam cool.

Ingredients for servings

  • 8 figs
  • 1 leaf of bay leaf
  • 3 tablespoon of water
  • 100 ml of honey
  • ½ vanilla beans

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    356 kcal
    18 %
  • Fat
    0 g
    0 %
  • of which saturated
    0 g
    0 %
  • Carbohydrates
    85,42 g
    33 %
  • of which sugar
    81,46 g
    91 %
  • Protein
    2,78 g
    6 %
  • Fibers
    8,2 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.