Nutritional information *
-
Per serving
% RDA
-
Energy value
225 kcal
11 %
-
Fat
12,72 g
18 %
-
of which saturated
6,02 g
30 %
-
Carbohydrates
18,83 g
7 %
-
of which sugar
6,65 g
7 %
-
Protein
5,95 g
12 %
-
Fibers
4,15 g
?
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More data
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Salt
0,62 g
10 %
-
Cholesterol
?
?
-
sodium
248 mg
?
-
magnesium
25 mg
8 %
-
phosphorus
114 mg
14 %
-
potassium
406 mg
20 %
-
calcium
111 mg
14 %
-
manganese
0 mg
13 %
-
iron
1 mg
7 %
-
copper
0 mg
14 %
-
zinc
1 mg
5 %
-
selenium
3 µg
6 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
?
?
-
vitamin D
?
?
-
vitamin E
3 mg
34 %
-
vitamin K
?
?
-
vitamin C
?
?
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
17 %
-
vitamin B12
0 µg
22 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.