Nutritional information *
-
Per serving
% RDA
-
Energy value
371 kcal
19 %
-
Fat
8,39 g
12 %
-
of which saturated
2,64 g
13 %
-
Carbohydrates
56,78 g
22 %
-
of which sugar
31,92 g
35 %
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Protein
14,49 g
29 %
-
Fibers
5,07 g
?
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More data
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Salt
?
?
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Cholesterol
146 mg
?
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sodium
457 mg
?
-
magnesium
72 mg
24 %
-
phosphorus
443 mg
55 %
-
potassium
451 mg
23 %
-
calcium
374 mg
47 %
-
manganese
2 mg
79 %
-
iron
2 mg
14 %
-
copper
0 mg
18 %
-
zinc
2 mg
11 %
-
selenium
16 µg
28 %
-
iodine
?
?
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vitamin A
?
?
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beta-carotene
79 µg
?
-
vitamin D
0 µg
6 %
-
vitamin E
2 mg
15 %
-
vitamin K
4 µg
6 %
-
vitamin C
24 mg
40 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
7 %
-
vitamin B12
?
?
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.