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Endive, Apple, Walnut, and Muguet Salad

Vegetarian Public
Course: Starter
Preparation time: 15 minutes
Energy: 229 kcal / serving

Instructions

  • 1.   Wash the endives and cut them into pieces (except for the tough end).
  • 2.   Peel the apple and cut it into small cubes.
  • 3.   Combine all the ingredients in a salad bowl and refrigerate.
  • 4.   When ready to serve, drizzle with olive oil, cut the cheese into pieces, and place it on top of the salad.

Ingredients for servings

  • 4 chicories
  • 1 Golden apple
  • 150 g of gorgonzola
  • 50 g of walnut kernel
  • salt (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    229 kcal
    11 %
  • Fat
    18,31 g
    26 %
  • of which saturated
    7,14 g
    36 %
  • Carbohydrates
    5,11 g
    2 %
  • of which sugar
    3,98 g
    4 %
  • Protein
    10,57 g
    21 %
  • Fibers
    2,49 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.