FRIJE

<< recipes

Curry Marinade

Vegetarian Marinade Curry Public
Course: Other
Preparation time: 20 minutes
Cost per serving: 0,22 €
Energy: 149 kcal / serving

Instructions

  • 1.   Finely chop the garlic.
  • 2.   Grate and chop the ginger.
  • 3.   Squeeze the lemons into a dish to obtain the juice.
  • 4.   Mix all the other ingredients in the dish and add the garlic.
  • 5.   Let your meat (ideally chicken) marinate for at least 2 hours.

Ingredients for servings

  • 2 tablespoon of curry powder
  • 6 tablespoon of sunflower oil
  • 1 tablespoon of honey
  • 2 lemons
  • 1 garlic clove
  • 1 small fresh ginger
  • 1 teaspoon of Cayenne pepper
  • salt (according to taste)
  • pepper (according to taste)

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    149 kcal
    7 %
  • Fat
    14,18 g
    20 %
  • of which saturated
    1,58 g
    8 %
  • Carbohydrates
    3,58 g
    1 %
  • of which sugar
    3,12 g
    3 %
  • Protein
    0,43 g
    1 %
  • Fibers
    1,32 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.