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Quiche-style croque-monsieur

Vegetarian Quiche Croque Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 10 minutes
Cost per serving: 0,65 €
Energy: 259 kcal / serving
Nutritional score:

Instructions

  • 1.   Cook the broccoli in salted water for 20 minutes, along with the sliced carrots.
  • 2.   Drain and set aside.
  • 3.   In a bowl, beat the eggs with the cream and crumbled goat cheese, season.
  • 4.   Add the chopped broccoli and carrots.
  • 5.   Pour the mixture into the croque-monsieur machine and let it cook.
  • 6.   Serve hot or cold.

Ingredients for servings

  • 2 broccolis
  • 2 carrots
  • 100 g of goat cheese
  • 3 eggs
  • 20 cl of heavy cream
  • 1 handful of grated Gruyère cheese

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    259 kcal
    13 %
  • Fat
    19,35 g
    28 %
  • of which saturated
    11,91 g
    60 %
  • Carbohydrates
    4,42 g
    2 %
  • of which sugar
    4,1 g
    5 %
  • Protein
    13,86 g
    28 %
  • Fibers
    4,24 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.