Butternut squash, also known as doubeurre, is a squash that is easily recognizable with its elongated shape, like a long pear. Often used in soups, it is also excellent as a puree served as a side dish with meat or fish. Personally, of all the squash purees, Butternut squash puree is my favorite. So here is the recipe with Thermomix :)
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Butternut Squash Puree with Thermomix
Vegetarian
Thermomix
Course: Side dish
Preparation time: 5 minutes
Cooking time: 25 minutes
Cost per serving: 0,40 €
Energy: 201 kcal / serving
Nutritional score:
Instructions
- 1. Place the halved onion in the Thermomix bowl.
- 2. Add the lid with the measuring cup.
- 3. Mix 5 sec/speed 5.
- 4. Add the peeled and diced butternut squash to the Thermomix bowl.
- 5. Scrape the sides of the bowl with a spatula.
- 6. Add the peeled and diced potatoes to the Thermomix bowl.
- 7. Add 1 teaspoon of salt to the Thermomix bowl.
- 8. Add a pinch of pepper to the Thermomix bowl.
- 9. Add the butter to the Thermomix bowl.
- 10. Add the lid with the measuring cup.
- 11. Cook 30 min/100°C/speed 1.
- 12. Add the lid with the measuring cup.
- 13. Mix 30 sec/speed 6.
- 14. Serve immediately.
Ingredients for servings
-
100 g of onion -
650 g of butternut squash -
450 g of potato -
15 g of butter
Rates
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Nutritional information *
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Per serving% RDA
-
Energy value201 kcal10 %
-
Fat3,58 g5 %
-
of which saturated2,17 g11 %
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Carbohydrates28,6 g11 %
-
of which sugar5,68 g6 %
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Protein4,36 g9 %
-
Fibers5,7 g?
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More data
* As an indication, before cooking, RDA of the EU.