Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
348 kcal
17 %
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Fat
12,8 g
18 %
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of which saturated
5,44 g
27 %
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Carbohydrates
41,05 g
16 %
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of which sugar
5,27 g
6 %
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Protein
12,61 g
25 %
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Fibers
7,58 g
?
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More data
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Salt
1,46 g
24 %
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Cholesterol
26 mg
?
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sodium
583 mg
?
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magnesium
84 mg
28 %
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phosphorus
493 mg
62 %
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potassium
771 mg
39 %
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calcium
236 mg
29 %
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manganese
2 mg
82 %
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iron
2 mg
18 %
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copper
0 mg
38 %
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zinc
3 mg
17 %
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selenium
4 µg
7 %
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iodine
8 µg
5 %
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vitamin A
68 µg
9 %
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beta-carotene
251 µg
?
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vitamin D
1 µg
15 %
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vitamin E
2 mg
17 %
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vitamin K
11 µg
15 %
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vitamin C
34 mg
57 %
-
vitamin B1
0 mg
15 %
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vitamin B2
0 mg
22 %
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vitamin B3
1 mg
5 %
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vitamin B5
1 mg
14 %
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vitamin B6
0 mg
23 %
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vitamin B12
0 µg
28 %
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vitamin B9
101 µg
51 %
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Less data
* As an indication, before cooking, RDA of the EU.