FRIJE

<< recipes

Café-coco Smoothie with 0% Greek Yogurt

Vegetarian Smoothie
Course: Breakfast
Preparation time: 10 minutes
Cost per serving: 0,74 €
Energy: 152 kcal / serving
Nutritional score:

Instructions

  • 1.   Blend cold coffee, Greek yogurt, 1 tablespoon of shredded coconut, and powdered sweetener in a blender for a few seconds.
  • 2.   Divide the mixture into glasses.
  • 3.   Sprinkle with the remaining 2 tablespoons of shredded coconut.
  • 4.   Enjoy immediately.

Ingredients for servings

  • 250 ml of coffee
  • 3 tablespoon of grated coconut
  • 250 g of cottage cheese

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    152 kcal
    8 %
  • Fat
    8,87 g
    13 %
  • of which saturated
    6,81 g
    34 %
  • Carbohydrates
    6,63 g
    3 %
  • of which sugar
    4,8 g
    5 %
  • Protein
    10,51 g
    21 %
  • Fibers
    1,01 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.