Nutritional information *
-
Per serving
% RDA
-
Energy value
574 kcal
29 %
-
Fat
25,09 g
36 %
-
of which saturated
16,45 g
82 %
-
Carbohydrates
76,94 g
30 %
-
of which sugar
49,23 g
55 %
-
Protein
6,16 g
12 %
-
Fibers
4,06 g
?
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More data
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Salt
0,04 g
1 %
-
Cholesterol
64 mg
?
-
sodium
14 mg
?
-
magnesium
21 mg
7 %
-
phosphorus
77 mg
10 %
-
potassium
249 mg
12 %
-
calcium
31 mg
4 %
-
manganese
0 mg
24 %
-
iron
1 mg
5 %
-
copper
0 mg
7 %
-
zinc
0 mg
3 %
-
selenium
4 µg
6 %
-
iodine
?
?
-
vitamin A
202 µg
25 %
-
beta-carotene
81 µg
?
-
vitamin D
0 µg
7 %
-
vitamin E
1 mg
9 %
-
vitamin K
3 µg
5 %
-
vitamin C
7 mg
12 %
-
vitamin B1
0 mg
8 %
-
vitamin B2
0 mg
5 %
-
vitamin B3
1 mg
4 %
-
vitamin B5
0 mg
6 %
-
vitamin B6
0 mg
5 %
-
vitamin B12
0 µg
5 %
-
vitamin B9
8 µg
4 %
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Less data
* As an indication, before cooking, RDA of the EU.