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PASTA SALAD WITH VEGETABLES AND CRUDITES

Vegetarian
Course: Main course
Preparation time: 15 minutes
Cooking time: 15 minutes
Energy: 545 kcal / serving

Instructions

  • 1.   PREPARE THE SAUCE:
    1- Cook water + bouillon cube
    2- Add cornstarch to thicken the mixture
    3- Add lemon juice + olive oil + lemon vinegar + herbes de provence
  • 2.   Cook the pasta + peas + broccoli in the same pot
  • 3.   Peel the avocado and cut into slices, dice the tomato
  • 4.   Cut the feta into cubes
  • 5.   Mix everything in a salad bowl + add salt/pepper

Ingredients for servings

  • 2 tomatoes
  • 1 small broccoli
  • 150 g of pea
  • 1 avocado
  • 80 g of feta
  • 300 g of fusilli
  • 1 tablespoon of Provence herb
  • 2 tablespoon of lime juice
  • 2 tablespoon of apple cider vinegar
  • 2 tablespoon of olive oil
  • 1 tablespoon of Cornstarch
  • 10 cl of water
  • 1 vegetable bouillon cube
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    545 kcal
    27 %
  • Fat
    23,46 g
    34 %
  • of which saturated
    6,5 g
    33 %
  • Carbohydrates
    58,14 g
    22 %
  • of which sugar
    7,1 g
    8 %
  • Protein
    17,77 g
    36 %
  • Fibers
    9,15 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.