FRIJE

Name: CEREAL FLAKES, BANANA, AND COCOA (CK)
Prep time: 5 min
Yield: 1 servings
Ingredients: 40 g of special K; 125 ml of milk; 75 g of banana; 2 g of cocoa

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CEREAL FLAKES, BANANA, AND COCOA (CK)

Vegetarian Public

Course: Breakfast

Preparation time: 5 minutes

Energy: 137 kcal / serving

Instructions

1. Slice the banana and mix all the ingredients together.

Ingredients for servings

40 g of special K
125 ml of milk
75 g of banana
2 g of cocoa

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

137 kcal

7 %

Fat

2,43 g

3 %
of which saturated

1,6 g

8 %
Carbohydrates

21,29 g

8 %
of which sugar

17,78 g

20 %
Protein

5,64 g

11 %
Fibers

2,62 g

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More data

* As an indication, before cooking, RDA of the EU.

CEREAL FLAKES, BANANA, AND COCOA (CK)

Instructions

Ingredients for 1234567891011121314151617181920 servings

Rates

Nutritional information *

Ingredients for servings