Name: Red Berry and Banana Smoothie with Thermomix
Prep time: 12 min
Cook time: 12 min
Yield: 4 servings
Ingredients: 100 g of red fruits; 2 banana; 150 g of soy milk; 350 g of milk; 30 g of powdered sugar

Red Berry and Banana Smoothie with Thermomix

Smoothies are our friends, they are smooth, creamy, and full of goodness. They combine health and pleasure. Whether for breakfast, snack, or just to refresh yourself at any time of the day, indulge in a few centiliters of happiness! Generally, red berries are a mix of raspberries, red currants, blueberries, blackberries, and blackcurrants. These antioxidant-rich fruits are excellent for blood circulation. They are a real gold mine for the skin as they prevent aging by improving blood circulation (the skin becomes radiant because the blood is well oxygenated). From a digestive point of view, red berries are great diuretics, they improve intestinal transit. They clean up to allow your intestines to absorb the good nutrients you give to your body. Ref: https://www.cookomix.com/recettes/smoothie-fruits-rouges-banane-thermomix/

Vegetarian Thermomix Breakfast Smoothie

Course: Other

Preparation time: 12 minutes

Cooking time: 12 minutes

Cost per serving: 0,37 €

Energy: 147 kcal / serving

Instructions

1. Place 100 grams of frozen red berries, 2 bananas sliced, 150 grams of soy milk, 350 grams of semi-skimmed milk, and 30 grams of powdered sugar in the Thermomix. Blend for 40 sec/speed 10.
2. Serve immediately or chilled.