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Avocachoc (Avocado Chocolate Cake)

Clemfit run

Vegetarian Public
Course: Snack
Preparation time: 10 minutes
Cooking time: 25 minutes
Energy: 336 kcal / serving

Instructions

  • 1.   Beat the egg whites until stiff peaks form.
    Mix the egg yolks with stevia, then add the applesauce.
  • 2.   Melt the chocolate in a double boiler or in the microwave. Add it to the mixture. Then add the mashed avocado and mix again.
  • 3.   Finish by gently folding in the beaten egg whites. Pour the mixture into a round mold and decorate with some pecans or almonds.

Ingredients for servings

  • 120 g of avocado
  • 6 eggs
  • 30 g of stevia
  • 200 g of unsweetened applesauce
  • 200 g of dark baking chocolate
  • 1 handful of pecan nut

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    336 kcal
    17 %
  • Fat
    19,51 g
    28 %
  • of which saturated
    9,42 g
    47 %
  • Carbohydrates
    27,35 g
    11 %
  • of which sugar
    18,85 g
    21 %
  • Protein
    8,03 g
    16 %
  • Fibers
    4,1 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.