This recipe can be made with fresh or frozen spinach.
VegetarianWinter PublicCourse: Side dishPreparation time: 30 minutesCooking time: 15 minutesCost per serving: 1,49 €Energy: 586 kcal / serving
Nutritional score:
Instructions
1. If using fresh spinach, sort and wash them. Cook the spinach (fresh or frozen) for 1 minute in plenty of salted water.
Drain and rinse under cold water.
Squeeze out excess water using a cloth, then chop the spinach.
2. Mix the ricotta, spinach, eggs, and 100g of Parmesan cheese.
Add the flour and almond powder.
Season with salt, pepper, and a pinch of nutmeg.
3. Using 2 wet teaspoons, scoop a walnut-sized ball of the mixture and cook it in boiling salted water for 5 minutes.
The ball is cooked when it floats to the surface.
If it remains at the bottom of the pot, add 1 egg yolk and almond powder to the mixture.
4. If the cooking of the ball is satisfactory, repeat the process with the rest of the mixture and cook the balls for about 5 minutes.
5. Preheat the oven using the broil function.
Remove the spinach balls from the water with a slotted spoon and arrange them side by side in a large gratin dish.
6. Sprinkle the balls with sliced almonds, place a few knobs of butter on top, and broil for 3 minutes.
Sprinkle the remaining Parmesan cheese before serving.
Ingredients for
servings
500g of
frozen spinach
200g of
ricotta
2
eggs
150g of
grated parmesan
75g of
flour
75g of
almond powder
1pinch of
nutmeg
3tablespoon of
sliced almond
50g of
butter
salt
(according to taste)
pepper
(according to taste)
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
586 kcal
29 %
Fat
42,88 g
61 %
of which saturated
20,2 g
101 %
Carbohydrates
18,01 g
7 %
of which sugar
3,39 g
4 %
Protein
30,03 g
60 %
Fibers
6,33 g
?
More data
Salt
0,96 g
16 %
Cholesterol
176 mg
?
sodium
386 mg
?
magnesium
154 mg
51 %
phosphorus
557 mg
70 %
potassium
810 mg
40 %
calcium
802 mg
100 %
manganese
1 mg
63 %
iron
5 mg
32 %
copper
1 mg
68 %
zinc
4 mg
25 %
selenium
13 µg
24 %
iodine
?
?
vitamin A
308 µg
38 %
beta-carotene
8848 µg
?
vitamin D
1 µg
13 %
vitamin E
10 mg
99 %
vitamin K
447 µg
596 %
vitamin C
27 mg
45 %
vitamin B1
0 mg
15 %
vitamin B2
1 mg
45 %
vitamin B3
2 mg
13 %
vitamin B5
?
?
vitamin B6
0 mg
20 %
vitamin B12
2 µg
150 %
vitamin B9
263 µg
132 %
Less data
* As an indication, before cooking, RDA of the EU.