FRIJE

Name: Fried Black Pollock Fillet with Mashed Potatoes
Prep time: 20 min
Cook time: 15 min
Yield: 4 servings
Ingredients: 600 g of celery root; 600 g of potato; 250 ml of vegetable broth; 600 g of black pollock fillet; 2 teaspoon of lemon juice; 3 tablespoon of flour; 4 tablespoon of oil; 4 tablespoon of grated cheese; 2 tablespoon of sour cream; 2 tablespoon of fresh parsley; salt (according to taste); pepper (according to taste)

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Fried Black Pollock Fillet with Mashed Potatoes

Autumn Fish

Course: Main course

Preparation time: 20 minutes

Cooking time: 15 minutes

Energy: 489 kcal / serving

Nutritional score:

Instructions

1. Peel the celery and potatoes, cut them into cubes.
Cook for 10 minutes in vegetable broth.
2. Drizzle a few drops of lemon juice over the fish fillet, season with salt and pepper, and cut it into 4 pieces (if the fillet is still whole).
Roll each portion in flour and fry them for about 4 minutes on each side in hot oil.
Once well fried, sprinkle grated cheese on top and cover until the cheese melts.
3. Mash the celery and potatoes in the vegetable broth, stir in the sour cream, and season with salt and pepper.
Sprinkle with chopped parsley and serve with the fish.