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Mamounié (Lebanese semolina cake)

Vegetarian Public
Course: Dessert
Preparation time: 5 minutes
Cooking time: 10 minutes
Energy: 195 kcal / serving

Instructions

  • 1.   Mix the water and sugar in a saucepan and bring to a boil.
  • 2.   While the water is heating, melt the butter in another saucepan and add the semolina.
  • 3.   Heat over medium heat and stir until the semolina starts to brown.
  • 4.   Remove the saucepans from the heat and pour the hot sweetened water into the semolina saucepan.
  • 5.   Add a capful of orange blossom essence and sprinkle with cinnamon.
  • 6.   Mix well and let it rest until the semolina absorbs the water and the mixture becomes sticky.

Ingredients for servings

  • 1 glass of fine couscous semolina
  • 2 glass of sugar
  • 3 glass of water
  • 50 g of butter
  • 5 ml of orange blossom water
  • 1 teaspoon of cinnamon

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    195 kcal
    10 %
  • Fat
    6,8 g
    10 %
  • of which saturated
    4,54 g
    23 %
  • Carbohydrates
    34,14 g
    13 %
  • of which sugar
    34,01 g
    38 %
  • Protein
    0,07 g
    0 %
  • Fibers
    0,24 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.