Nutritional information *
-
Per serving
% RDA
-
Energy value
398 kcal
20 %
-
Fat
13,33 g
19 %
-
of which saturated
8,43 g
42 %
-
Carbohydrates
49 g
19 %
-
of which sugar
?
?
-
Protein
13,8 g
28 %
-
Fibers
7,4 g
?
-
More data
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Salt
1,54 g
26 %
-
Cholesterol
47 mg
?
-
sodium
614 mg
?
-
magnesium
80 mg
27 %
-
phosphorus
242 mg
30 %
-
potassium
612 mg
31 %
-
calcium
106 mg
13 %
-
manganese
1 mg
48 %
-
iron
2 mg
18 %
-
copper
0 mg
33 %
-
zinc
2 mg
12 %
-
selenium
?
?
-
iodine
?
?
-
vitamin A
125 µg
16 %
-
beta-carotene
?
?
-
vitamin D
0 µg
4 %
-
vitamin E
1 mg
13 %
-
vitamin K
?
?
-
vitamin C
89 mg
148 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
15 %
-
vitamin B12
0 µg
12 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.