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Express Skillet Brownie

A little pleasure to selfishly enjoy when a sudden craving strikes!

Vegetarian Public
Course: Snack
Preparation time: 10 minutes
Cooking time: 10 minutes
Cost per serving: 1,34 €
Energy: 656 kcal / serving
Nutritional score:

Instructions

  • 1.   In a small 12 cm skillet, heat the yogurt, milk, and chocolate over low heat.
  • 2.   Once melted, add the cocoa powder and flour, mix well, cover, and continue cooking for 2 to 3 minutes.
  • 3.   Add the nuts and peanut butter towards the end of cooking.

Ingredients for servings

  • 60 g of cottage cheese
  • 1 tablespoon of milk
  • 30 g of dark baking chocolate
  • 10 g of 100% cocoa
  • 20 g of whole wheat flour
  • 1 tablespoon of peanut butter
  • 1 handful of walnut

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    656 kcal
    33 %
  • Fat
    45,69 g
    65 %
  • of which saturated
    13,19 g
    66 %
  • Carbohydrates
    37,33 g
    14 %
  • of which sugar
    18,45 g
    21 %
  • Protein
    19,88 g
    40 %
  • Fibers
    10,69 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.