Nutritional information *
-
Per serving
% RDA
-
Energy value
333 kcal
17 %
-
Fat
19,8 g
28 %
-
of which saturated
10,41 g
52 %
-
Carbohydrates
32,63 g
13 %
-
of which sugar
20,43 g
23 %
-
Protein
5,75 g
11 %
-
Fibers
1,53 g
?
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More data
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Salt
?
?
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Cholesterol
88 mg
?
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sodium
286 mg
?
-
magnesium
30 mg
10 %
-
phosphorus
230 mg
29 %
-
potassium
179 mg
9 %
-
calcium
207 mg
26 %
-
manganese
0 mg
20 %
-
iron
2 mg
12 %
-
copper
0 mg
15 %
-
zinc
1 mg
4 %
-
selenium
2 µg
4 %
-
iodine
?
?
-
vitamin A
119 µg
15 %
-
beta-carotene
24 µg
?
-
vitamin D
0 µg
10 %
-
vitamin E
2 mg
17 %
-
vitamin K
?
?
-
vitamin C
0 mg
1 %
-
vitamin B1
0 mg
5 %
-
vitamin B2
0 mg
9 %
-
vitamin B3
1 mg
3 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
3 %
-
vitamin B12
0 µg
28 %
-
vitamin B9
23 µg
11 %
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Less data
* As an indication, before cooking, RDA of the EU.