Nutritional information *
-
Per serving
% RDA
-
Energy value
181 kcal
9 %
-
Fat
6,23 g
9 %
-
of which saturated
3,93 g
20 %
-
Carbohydrates
25,22 g
10 %
-
of which sugar
9,9 g
11 %
-
Protein
4,51 g
9 %
-
Fibers
2,25 g
?
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More data
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Salt
?
?
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Cholesterol
21 mg
?
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sodium
179 mg
?
-
magnesium
26 mg
9 %
-
phosphorus
153 mg
19 %
-
potassium
189 mg
9 %
-
calcium
129 mg
16 %
-
manganese
0 mg
18 %
-
iron
1 mg
9 %
-
copper
0 mg
11 %
-
zinc
0 mg
3 %
-
selenium
2 µg
4 %
-
iodine
?
?
-
vitamin A
12 µg
1 %
-
beta-carotene
10 µg
?
-
vitamin D
0 µg
5 %
-
vitamin E
0 mg
5 %
-
vitamin K
1 µg
1 %
-
vitamin C
2 mg
3 %
-
vitamin B1
0 mg
5 %
-
vitamin B2
0 mg
3 %
-
vitamin B3
0 mg
2 %
-
vitamin B5
0 mg
6 %
-
vitamin B6
0 mg
4 %
-
vitamin B12
0 µg
11 %
-
vitamin B9
14 µg
7 %
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Less data
* As an indication, before cooking, RDA of the EU.