FRIJE

Name: Goat Cheese and Pepper Tart without Butter
Prep time: 15 min
Cook time: 45 min
Yield: 8 servings
Ingredients: 240 g of whole wheat flour; 60 g of coconut oil; 110 g of plain yogurt; 1 pinch of fine salt; 3 egg; 150 g of fresh goat cheese; 50 g of almond milk; 1 onion; 3 small bell pepper; 70 g of goat cheese log; salt (according to taste); pepper (according to taste)

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Goat Cheese and Pepper Tart without Butter

Vegetarian Public

Course: Main course

Preparation time: 15 minutes

Cooking time: 45 minutes

Cost per serving: 0,64 €

Energy: 292 kcal / serving

Nutritional score:

Instructions

1. First, make the dough; place the flour, oil, yogurt, and salt in a bowl, then knead until you obtain a homogeneous dough. Add more flour if necessary.
2. Flour the work surface, then roll out the dough to the size of your tart pan using a rolling pin. Prick the bottom of the tart with a fork, then blind bake for 10 minutes in a preheated oven at 180°C (350°F).
3. Meanwhile, mix the eggs, cheese, and milk in a large bowl. Season with salt and pepper.
4. Finely slice the onion and peppers, then mix them in the filling bowl. Spread the mixture over the prebaked tart crust, then arrange slices of goat cheese on top.
5. Bake for 35-40 minutes at 160°C (320°F). Storage: in the refrigerator for a maximum of 3 days.