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Chocolate Mousse

Vegetarian
Course: Dessert
Preparation time: 25 minutes
Cost per serving: 0,23 €
Energy: 182 kcal / serving
Nutritional score:

Instructions

  • 1.   Separate the egg whites from the yolks (keep 3 yolks for the mousse and reserve the other 2 yolks for another recipe).
    Whisk the egg whites with a pinch of salt. Just before finishing, add the sugar.
  • 2.   Melt the chocolate in a double boiler.
  • 3.   Mix the melted chocolate with the 3 yolks. Let it cool.
  • 4.   Gently fold in the egg chocolate mixture with the egg whites.
  • 5.   Pour into ramekins and refrigerate for 6 hours.

Ingredients for servings

  • 120 g of 70% dark chocolate
  • 20 g of sugar
  • 5 eggs
  • 1 pinch of salt

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    182 kcal
    9 %
  • Fat
    12,86 g
    18 %
  • of which saturated
    6,71 g
    34 %
  • Carbohydrates
    8,81 g
    3 %
  • of which sugar
    7,01 g
    8 %
  • Protein
    6,74 g
    13 %
  • Fibers
    2,56 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.