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Pretzel

Vegetarian Aperitif To taste
Course: Appetizer
Preparation time: 20 minutes
Cooking time: 8 minutes
Rest time: 300 minutes
Cost per serving: 0,16 €
Energy: 257 kcal / serving

Instructions

  • 1.   For the preparation of the starter, dissolve the yeast and fine salt in 10 cl of warm water or milk.
  • 2.   Add 2 tablespoons of flour. Mix, cover with a cloth, and let it double in size in a warm place.
  • 3.   In a bowl, mix the remaining flour with the remaining water or milk and the softened butter.
  • 4.   Knead this dough well, then incorporate the starter.
  • 5.   Let it rest for 2 hours, covering it with a damp cloth.
  • 6.   Take pieces of dough the size of an egg.
  • 7.   Roll them into small finger-sized logs, about 40 cm long. Shape them by crossing the ends inward.
  • 8.   Let them rest for 20 minutes, then refrigerate the pretzels until the dough slightly firms up.
  • 9.   In a large container, boil 1 liter of water and baking soda, then let it cool down.
  • 10.   Dip the pretzels in this bath, remove them when they float to the surface, and carefully place them on a buttered baking sheet.
  • 11.   Sprinkle them with coarse salt. Bake in a very hot oven (300°C/thermostat 10) for only 8 to 10 minutes.

Ingredients for servings

  • 300 g of wheat flour
  • 5 g of salt
  • 1 handful of coarse salt
  • 20 cl of milk
  • 1 liter of water
  • 25 g of baking soda
  • 10 g of dried baker's yeast
  • 50 g of butter

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    257 kcal
    13 %
  • Fat
    7,9 g
    11 %
  • of which saturated
    ?
    ?
  • Carbohydrates
    35,92 g
    14 %
  • of which sugar
    2,48 g
    3 %
  • Protein
    8,71 g
    17 %
  • Fibers
    2,13 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.