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Eggplant Millefeuille - ww 3

Vegetarian Weight Watchers
Course: Main course
Preparation time: 20 minutes
Cooking time: 18 minutes
Cost per serving: 0,45 €
Energy: 114 kcal / serving

Instructions

  • 1.   Preheat the oven to 180 °C (350 °F). Wash, dry, and slice the eggplant into thin slices. Place them on a piece of aluminum foil and wrap them tightly. Bake for 10 minutes until the eggplant is soft on the inside. Remove from the oven and let cool for a few minutes.
  • 2.   In a blender, pour the tomato sauce. Add fresh basil and garlic cloves. Blend until smooth.
  • 3.   Line the bottom of a gratin dish with a little bit of sauce. Arrange the eggplant slices on top, followed by a layer of thin slices of mozzarella. Cover with the remaining blended tomato sauce. Sprinkle with grated emmental cheese and place under the broiler for 6 to 8 minutes to brown.

Ingredients for servings

  • 1 eggplant
  • 300 g of tomato coulis
  • 10 g of basil
  • 2 garlic cloves
  • 125 g of mozzarella cheese
  • 40 g of grated emmental
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    114 kcal
    6 %
  • Fat
    6,89 g
    10 %
  • of which saturated
    4,44 g
    22 %
  • Carbohydrates
    6,57 g
    3 %
  • of which sugar
    4,4 g
    5 %
  • Protein
    8,18 g
    16 %
  • Fibers
    2,74 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.