Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
620 kcal
31 %
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Fat
10,86 g
16 %
-
of which saturated
1,86 g
9 %
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Carbohydrates
104,54 g
40 %
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of which sugar
31,6 g
35 %
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Protein
18,53 g
37 %
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Fibers
14,63 g
?
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More data
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Salt
2,82 g
47 %
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Cholesterol
36 mg
?
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sodium
1122 mg
?
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magnesium
151 mg
50 %
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phosphorus
307 mg
38 %
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potassium
2152 mg
108 %
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calcium
195 mg
24 %
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manganese
?
?
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iron
6 mg
42 %
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copper
0 mg
30 %
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zinc
1 mg
6 %
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selenium
6 µg
11 %
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iodine
?
?
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vitamin A
120 µg
15 %
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beta-carotene
2869 µg
?
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vitamin D
0 µg
8 %
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vitamin E
11 mg
113 %
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vitamin K
100 µg
133 %
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vitamin C
38 mg
64 %
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vitamin B1
?
?
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vitamin B2
?
?
-
vitamin B3
?
?
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vitamin B5
?
?
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vitamin B6
1 mg
38 %
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vitamin B12
0 µg
12 %
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vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.