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Carrot Cake Bowlcake

Vegetarian Bowl Cake
Course: Snack
Preparation time: 10 minutes
Cooking time: 3 minutes
Cost per serving: 1,01 €
Energy: 415 kcal / serving

Instructions

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Ingredients for servings

  • 1 egg
  • 35 g of fine wheat semolina
  • 1 carrot
  • 1 tablespoon of unsweetened applesauce
  • 35 ml of skim milk
  • 3 teaspoon of sweetener
  • 50 g of skyr
  • ½ teaspoon of baking powder
  • 12 g of pecan nut
  • 3 pinch of four spices
  • 1 vanilla flavor

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    415 kcal
    21 %
  • Fat
    14,26 g
    20 %
  • of which saturated
    2,42 g
    12 %
  • Carbohydrates
    51,82 g
    20 %
  • of which sugar
    ?
    ?
  • Protein
    17,96 g
    36 %
  • Fibers
    4,15 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.