Nutritional information *
-
Per serving
% RDA
-
Energy value
23 kcal
1 %
-
Fat
0,98 g
1 %
-
of which saturated
0,55 g
3 %
-
Carbohydrates
1,83 g
1 %
-
of which sugar
1,82 g
2 %
-
Protein
1,28 g
3 %
-
Fibers
1,03 g
?
-
More data
-
Salt
0,04 g
1 %
-
Cholesterol
2 mg
?
-
sodium
13 mg
?
-
magnesium
19 mg
6 %
-
phosphorus
45 mg
6 %
-
potassium
260 mg
13 %
-
calcium
32 mg
4 %
-
manganese
0 mg
9 %
-
iron
0 mg
3 %
-
copper
0 mg
8 %
-
zinc
0 mg
2 %
-
selenium
1 µg
1 %
-
iodine
?
?
-
vitamin A
5 µg
1 %
-
beta-carotene
119 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
0 mg
1 %
-
vitamin K
4 µg
6 %
-
vitamin C
17 mg
29 %
-
vitamin B1
0 mg
3 %
-
vitamin B2
0 mg
8 %
-
vitamin B3
0 mg
3 %
-
vitamin B5
0 mg
3 %
-
vitamin B6
0 mg
9 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
36 µg
18 %
-
Less data
* As an indication, before cooking, RDA of the EU.